by Amy Banocy | Aug 20, 2021 | Blog, Health, Tips & Tools
WARNING: This may be my most vulnerable post yet and it contains somewhat graphic descriptions. It’s taken me some time to finish writing this and publish it. It’s very vulnerable and each time I revisited it, I questioned posting it. What was my...
by Amy Banocy | Aug 10, 2021 | Health
It has taken me a week to write this post. Part of that was due to normal fatigue and shit post-chemo, but mostly I haven’t written this post due to deep emotional and mental processing I’ve been doing. There is also fear in writing this (and the accompanying blog...
by Amy Banocy | Jul 30, 2021 | Blog, Health, Lifestyle, Tips & Tools
The smiles you see on my face in these pictures are 100% authentic and real. They represent my light. My superpowers. Joy, love and abundance. It’s a major part of who I am. It’s all over my website. I speak about it. I exude it. I live it and I help other women...
by Amy Banocy | Jul 12, 2021 | Health, Lifestyle, Parenting
Starting the week off with such a grateful and FULL heart! Back in February, when I was told I’d need to have chemo and the schedule was laid out, one of the first things I did was count out the weeks to see if I’d be able to go to our family beach week....
by Amy Banocy | Jun 28, 2021 | Health, Lifestyle, Tips & Tools
Do you allow yourself to feel all of your emotions? Even the ones that are hard? The ones that hurt? The ones that people may think are “negative emotions?” I used to think that if I felt the sadness or the anger, I wasn’t being my positive,...
