by Amy Banocy | Apr 21, 2021 | Health, Lifestyle, Tips & Tools
2nd shot The rest of this post may surprise some. It may be a bit controversial, which I usually stay away from, but this has been weighing on my heart and my hope is that you read it and truly think about the points. We are all entitled to our opinions and I believe...
by Amy Banocy | Apr 20, 2021 | Health, Lifestyle, Tips & Tools
What lies are telling yourself? What limiting beliefs might you be placing on yourself that are holding you back from your showing the world your most amazing, most authentic self? Today, I found my way back to my spiritual practices of meditation and yoga. For some...