by Amy Banocy | May 26, 2021 | Blog, Health, Lifestyle, Tips & Tools
This morning I was reminded of the power of gratitude and belief in myself, in others and in the Universe. Amidst my recent anxiety, it brought me peace and calm, to think about what I am grateful for and that the Universe is even grateful for me. For each and every...
by Amy Banocy | May 17, 2021 | Blog, Health, Lifestyle
Ok, this has been on my mind and heart for a couple weeks now and I’m really hoping someone can give me some advice. Ever since making my cancer journey such a public one, I’ve received a lot of accolades. Considering ‘words of affirmation’ are...
by Amy Banocy | May 13, 2021 | Blog, Health, Lifestyle, Parenting, Tips & Tools
I don’t really like the cold, yet here I am at 6:15am on my deck, in 45 degree temps. I’m in my pjs, with the softest wrap sweater that was a beautiful gift someone gave me and a cozy blanket wrapped around me, fuzzy slippers on, fleece lined hat covering my bald,...
by Amy Banocy | May 12, 2021 | Blog, Health, Lifestyle, Tips & Tools
Good morning friends! This is an unusually early morning for me. I set my alarm for 6:30am, which is already early, but couldn’t sleep and woke up long before that, after spending much of the night tossing and turning, with a mind full of thoughts. I don’t know if...
by Amy Banocy | May 3, 2021 | Health, Lifestyle, Tips & Tools
After a WONDERFUL time with my sis in St Michaels, I got punched in the gut, with one hell of a stomach virus that came on early Saturday morning. It got so bad, and I was so weak I could barely stand, we headed to the ER. After 7 hours of blood work, meds, CT scan,...