by Amy Banocy | Aug 23, 2021 | Blog, Health, Lifestyle, Tips & Tools
Not all negative memories need to remain. We have the ability to change our narratives and the stories we tell ourselves. My mom, sister and aunt all commented on how beautiful the grounds of the Schar Cancer Institute were when they came to chemo with me. They...
by Amy Banocy | Jul 30, 2021 | Blog, Health, Lifestyle, Tips & Tools
The smiles you see on my face in these pictures are 100% authentic and real. They represent my light. My superpowers. Joy, love and abundance. It’s a major part of who I am. It’s all over my website. I speak about it. I exude it. I live it and I help other women...
by Amy Banocy | Jun 15, 2021 | Blog, Lifestyle, Tips & Tools
“We often think of a mask as something that conceals our identity. Yet contemplate the possibility that The Mask permits our true identity to be revealed.” Meet my current masks: cancer. Vulnerability. My voice. You’ve heard me say that cancer has been a gift to me....
by Amy Banocy | Jun 4, 2021 | Blog, Health, Lifestyle, Tips & Tools
This is the card I pulled during my weekly Coffee & Community this morning. Its meaning was so spot on, that I wanted to share, in case it helps anyone else. I have been feeling quite a lot of anxiety lately. It’s a difficult place to be, because logically,...
by Amy Banocy | May 26, 2021 | Blog, Health, Lifestyle, Tips & Tools
This morning I was reminded of the power of gratitude and belief in myself, in others and in the Universe. Amidst my recent anxiety, it brought me peace and calm, to think about what I am grateful for and that the Universe is even grateful for me. For each and every...
