by Amy Banocy | Mar 30, 2021 | Biz Essentials, Blog, Business, Tips & Tools
Imposter Syndrome….perhaps you’ve heard of it…maybe you’ve even experienced it. It’s a real bitch! And it can stop us dead in our tracks and prevent us from doing great work. In case you’re not sure what I’m talking about, it’s that voice inside your head that...
by Amy Banocy | Mar 22, 2021 | Blog, Health, Lifestyle
What looks like an ordinary selfie, was actually taken for me to have as a memory. This picture marks the first time I blow dried and did my hair since surgery AND will also likely be the last time I do so with this head of hair. People have asked me how I feel about...
by Amy Banocy | Mar 11, 2021 | Blog, Health, Lifestyle, Tips & Tools
During my morning practice group, our amazing facilitator draws a card each day. This one brought up a lot of deep conversations centered around ideas of what is beauty and who decides what is beautiful? Credit: Alisha Wielfaert Credit: Alisha Wielfaert It also...
by Amy Banocy | Mar 1, 2021 | Blog, Health, Lifestyle, Parenting
Chemo, medical oncologist, radiation…. words I never thought I’d have to have conversations about. You know that moment, when you wake up from a really vivid bad dream and you’re shaken up because it seemed so real, and then you realize it...
