by Amy Banocy | Dec 24, 2022 | Breast Cancer, Health
2 years ago today I was getting two areas of my left breast biopsied. Not many people knew. I hoped, of course, that all would be benign and fine. Deep down, I already knew it was cancer. Sometimes we have a way of knowing these things before we know them. This time...
by Amy Banocy | Dec 20, 2022 | Breast Cancer, Business, Health, Lifestyle
How often do you find yourself working or moving toward or even just planning for, the next thing on your list or calendar? GUILTY right here! But lately, I’ve been dreaming again and I am reminded of how fun it is! A blank slate. A fresh, new notebook and...
by Amy Banocy | Aug 4, 2022 | Blog, Health, Lifestyle, Tips & Tools
Yesterday marked one year since my final full chemo (TCHP) treatment. As you may recall, that day did not go well. As I reflected yesterday, I actually chuckled at this memory. Not because it was funny to me, but rather, because it was a reminder that as much as...
by Amy Banocy | Jul 2, 2022 | Blog, Business, Lifestyle
2 years ago I joined a group called RAW (Re-Awakening Wisdom Daily), facilitated by Alisha Wielfaert, Founder of Yoke and Abundance. We meet on zoom every morning to start our day with journaling, reflection and holding space for one another as we talk about some of...
by Amy Banocy | Jan 14, 2022 | Blog, Health
Up at 4:30am, after only 2 hours of sleep and SO ready to head to FL for some sun and fun with dear friends and family. Had to document it here for my memories, as it’s my first flight since Jan. 2020! It has now been one year and 15 days since I received the...
