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Lies, lies, lies….

Lies, lies, lies….

What lies are telling yourself? What limiting beliefs might you be placing on yourself that are holding you back from your showing the world your most amazing, most authentic self? Today, I found my way back to my spiritual practices of meditation and yoga. For some...
Finding the Beauty

Finding the Beauty

During my morning practice group, our amazing facilitator draws a card each day. This one brought up a lot of deep conversations centered around ideas of  what is beauty and who decides what is beautiful? Credit: Alisha Wielfaert Credit: Alisha Wielfaert It also...