by Amy Banocy | Mar 17, 2023 | Blog, Breast Cancer, Health
Two years ago today I stepped out my front door, my heart beating fast and my stomach doing flips.I had hugged each of my boys as they got ready for virtual school that morning. I vividly remember Derek grabbing my bag and walking in front of me, out the door, toward...
by Amy Banocy | Dec 26, 2021 | Blog, Health, Tips & Tools
It’s been a while since I’ve written here. I think it’s been a combination of things….I haven’t felt much like writing/sharing updates, I’ve been exhausted from radiation and life in general, and oh yeah, my efforts have been so focused on this little project...
by Amy Banocy | Sep 22, 2021 | Blog, Health, Lifestyle, Tips & Tools
Where am I being called to be courageous and brave? Is there a personal or public place I’m being called to leadership? What must I face in order to step into leadership? This was a recent writing prompt and WOW….did it hit home for me!!! I’ve been feeling called to...
by Amy Banocy | Aug 27, 2021 | Blog, Health, Lifestyle, Tips & Tools
Hello friends! I’m dropping another honest and vulnerable post here today. I guess perhaps you’ve come to expect that from me by now?!?! I’ve been in what I’m calling a “flow funk” lately. You know that feeling you get when you’re in the flow? Things are manifesting...
by Amy Banocy | Aug 23, 2021 | Blog, Health, Lifestyle, Tips & Tools
Not all negative memories need to remain. We have the ability to change our narratives and the stories we tell ourselves. My mom, sister and aunt all commented on how beautiful the grounds of the Schar Cancer Institute were when they came to chemo with me. They...
