by Amy Banocy | Aug 27, 2021 | Blog, Health, Lifestyle, Tips & Tools
Hello friends! I’m dropping another honest and vulnerable post here today. I guess perhaps you’ve come to expect that from me by now?!?! I’ve been in what I’m calling a “flow funk” lately. You know that feeling you get when you’re in the flow? Things are manifesting...
by Amy Banocy | Jun 15, 2021 | Blog, Lifestyle, Tips & Tools
“We often think of a mask as something that conceals our identity. Yet contemplate the possibility that The Mask permits our true identity to be revealed.” Meet my current masks: cancer. Vulnerability. My voice. You’ve heard me say that cancer has been a gift to me....
by Amy Banocy | May 26, 2021 | Blog, Health, Lifestyle, Tips & Tools
This morning I was reminded of the power of gratitude and belief in myself, in others and in the Universe. Amidst my recent anxiety, it brought me peace and calm, to think about what I am grateful for and that the Universe is even grateful for me. For each and every...
by Amy Banocy | Apr 21, 2021 | Health, Lifestyle, Tips & Tools
2nd shot The rest of this post may surprise some. It may be a bit controversial, which I usually stay away from, but this has been weighing on my heart and my hope is that you read it and truly think about the points. We are all entitled to our opinions and I believe...
