by Amy Banocy | Sep 22, 2021 | Blog, Health, Lifestyle, Tips & Tools
Where am I being called to be courageous and brave? Is there a personal or public place I’m being called to leadership? What must I face in order to step into leadership? This was a recent writing prompt and WOW….did it hit home for me!!! I’ve been feeling called to...
by Amy Banocy | Mar 30, 2021 | Biz Essentials, Blog, Business, Tips & Tools
Imposter Syndrome….perhaps you’ve heard of it…maybe you’ve even experienced it. It’s a real bitch! And it can stop us dead in our tracks and prevent us from doing great work. In case you’re not sure what I’m talking about, it’s that voice inside your head that...
by Amy Banocy | Mar 11, 2021 | Blog, Health, Lifestyle, Tips & Tools
During my morning practice group, our amazing facilitator draws a card each day. This one brought up a lot of deep conversations centered around ideas of what is beauty and who decides what is beautiful? Credit: Alisha Wielfaert Credit: Alisha Wielfaert It also...
by Amy Banocy | Jan 6, 2021 | Biz Essentials, Blog, Business, Health, Lifestyle, Parenting
I thought it would be appropriate to introduce myself a bit, as some of you may not know me.So, here’s the scoop…. I’m a mom of 3 incredible boys (A -16y ears old, J – 12 y.o. and Z – 7 y.o.) and wife of 19 years toan amazing man (Derek). We live just...
by Amy Banocy | Jan 1, 2021 | Blog
Hello beautiful and welcome to the blog! I love to write and have been wanting to create thisspace on my site for quite some time now. With the recent breast cancer diagnosis that hasrocked my world, I’m finding myself writing more and thought now would be a great...