by Amy Banocy | Jul 2, 2022 | Blog, Business, Lifestyle
2 years ago I joined a group called RAW (Re-Awakening Wisdom Daily), facilitated by Alisha Wielfaert, Founder of Yoke and Abundance. We meet on zoom every morning to start our day with journaling, reflection and holding space for one another as we talk about some of...
by Amy Banocy | Jan 14, 2022 | Blog, Health
Up at 4:30am, after only 2 hours of sleep and SO ready to head to FL for some sun and fun with dear friends and family. Had to document it here for my memories, as it’s my first flight since Jan. 2020! It has now been one year and 15 days since I received the...
by Amy Banocy | Dec 26, 2021 | Blog, Health, Tips & Tools
It’s been a while since I’ve written here. I think it’s been a combination of things….I haven’t felt much like writing/sharing updates, I’ve been exhausted from radiation and life in general, and oh yeah, my efforts have been so focused on this little project...
by Amy Banocy | Sep 27, 2021 | Blog, Health, Lifestyle, Tips & Tools
Damn, emotions and feelings can be so fucking complicated, can’t they?!?! 13 LYMPH NODES REMOVED AND NO EVIDENCE OF METASTATIC CARCINOMA! Best words I’ve heard from a doctor since 12/10/20! So why did these words fall so flat? Why am I not jumping...
by Amy Banocy | Sep 22, 2021 | Blog, Health, Lifestyle, Tips & Tools
Where am I being called to be courageous and brave? Is there a personal or public place I’m being called to leadership? What must I face in order to step into leadership? This was a recent writing prompt and WOW….did it hit home for me!!! I’ve been feeling called to...
