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Belief and Gratitude

Belief and Gratitude

This morning I was reminded of the power of gratitude and belief in myself, in others and in the Universe. Amidst my recent anxiety, it brought me peace and calm, to think about what I am grateful for and that the Universe is even grateful for me. For each and every...
Mental Health

Mental Health

Both of the pictures in this post are from the same day. This is me. Anxious as hell. My stomach in knots. My body shaky. Crying and not sure even exactly why. I mean, sure, there are the obvious reasons, but there are so many thoughts running through my mind, that I...