by Amy Banocy | Sep 22, 2021 | Blog, Health, Lifestyle, Tips & Tools
Where am I being called to be courageous and brave? Is there a personal or public place I’m being called to leadership? What must I face in order to step into leadership? This was a recent writing prompt and WOW….did it hit home for me!!! I’ve been feeling called to...
by Amy Banocy | Aug 27, 2021 | Blog, Health, Lifestyle, Tips & Tools
Hello friends! I’m dropping another honest and vulnerable post here today. I guess perhaps you’ve come to expect that from me by now?!?! I’ve been in what I’m calling a “flow funk” lately. You know that feeling you get when you’re in the flow? Things are manifesting...
by Amy Banocy | Aug 23, 2021 | Blog, Health, Lifestyle, Tips & Tools
Not all negative memories need to remain. We have the ability to change our narratives and the stories we tell ourselves. My mom, sister and aunt all commented on how beautiful the grounds of the Schar Cancer Institute were when they came to chemo with me. They...
by Amy Banocy | Jul 30, 2021 | Blog, Health, Lifestyle, Tips & Tools
The smiles you see on my face in these pictures are 100% authentic and real. They represent my light. My superpowers. Joy, love and abundance. It’s a major part of who I am. It’s all over my website. I speak about it. I exude it. I live it and I help other women...
by Amy Banocy | Jun 28, 2021 | Health, Lifestyle, Tips & Tools
Do you allow yourself to feel all of your emotions? Even the ones that are hard? The ones that hurt? The ones that people may think are “negative emotions?” I used to think that if I felt the sadness or the anger, I wasn’t being my positive,...
