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The In Between

The In Between

This is the card I pulled during my weekly Coffee & Community this morning. Its meaning was so spot on, that I wanted to share, in case it helps anyone else. I have been feeling quite a lot of anxiety lately. It’s a difficult place to be, because logically,...
Lies, lies, lies….

Lies, lies, lies….

What lies are telling yourself? What limiting beliefs might you be placing on yourself that are holding you back from your showing the world your most amazing, most authentic self? Today, I found my way back to my spiritual practices of meditation and yoga. For some...
Finding the Beauty

Finding the Beauty

During my morning practice group, our amazing facilitator draws a card each day. This one brought up a lot of deep conversations centered around ideas of  what is beauty and who decides what is beautiful? Credit: Alisha Wielfaert Credit: Alisha Wielfaert It also...