by Amy Banocy | Aug 4, 2022 | Blog, Health, Lifestyle, Tips & Tools
Yesterday marked one year since my final full chemo (TCHP) treatment. As you may recall, that day did not go well. As I reflected yesterday, I actually chuckled at this memory. Not because it was funny to me, but rather, because it was a reminder that as much as...
by Amy Banocy | Jul 2, 2022 | Blog, Business, Lifestyle
2 years ago I joined a group called RAW (Re-Awakening Wisdom Daily), facilitated by Alisha Wielfaert, Founder of Yoke and Abundance. We meet on zoom every morning to start our day with journaling, reflection and holding space for one another as we talk about some of...
by Amy Banocy | Sep 27, 2021 | Blog, Health, Lifestyle, Tips & Tools
Damn, emotions and feelings can be so fucking complicated, can’t they?!?! 13 LYMPH NODES REMOVED AND NO EVIDENCE OF METASTATIC CARCINOMA! Best words I’ve heard from a doctor since 12/10/20! So why did these words fall so flat? Why am I not jumping...
by Amy Banocy | Sep 22, 2021 | Blog, Health, Lifestyle, Tips & Tools
Where am I being called to be courageous and brave? Is there a personal or public place I’m being called to leadership? What must I face in order to step into leadership? This was a recent writing prompt and WOW….did it hit home for me!!! I’ve been feeling called to...
by Amy Banocy | Sep 8, 2021 | Blog, Lifestyle
Yesterday was Rosh Hashanah, the Jewish New Year! Happy New Year and Shana Tovah to all my fellow Jews out there and anyone who celebrates this holiday. Rosh Hashanah and Yom Kippur (The Day of Atonement) are the two holiest days in the Jewish religion. The days...
by Amy Banocy | Aug 27, 2021 | Blog, Health, Lifestyle, Tips & Tools
Hello friends! I’m dropping another honest and vulnerable post here today. I guess perhaps you’ve come to expect that from me by now?!?! I’ve been in what I’m calling a “flow funk” lately. You know that feeling you get when you’re in the flow? Things are manifesting...
