by Amy Banocy | May 5, 2021 | Blog, Lifestyle, Parenting
I was born on May 5, 1977, which means I am celebrating my 44th birthday! I have the utmost gratitude and respect for my mom, who pushed me into this world, weighing a whopping 9 lbs. 15oz and measuring 24 in. long (and she says she thinks they cheated me and I was...
by Amy Banocy | May 3, 2021 | Health, Lifestyle, Tips & Tools
After a WONDERFUL time with my sis in St Michaels, I got punched in the gut, with one hell of a stomach virus that came on early Saturday morning. It got so bad, and I was so weak I could barely stand, we headed to the ER. After 7 hours of blood work, meds, CT scan,...
by Amy Banocy | Apr 27, 2021 | Health, Lifestyle, Tips & Tools
Yesterday was a tough one, mentally and emotionally. I had to remind myself BIG TIME that the Universe always has my back and a bigger plan than I may ever be aware of. I’m supposed to have chemo #3 tomorrow, but my labs yesterday showed that my platelet levels...
by Amy Banocy | Apr 21, 2021 | Health, Lifestyle, Tips & Tools
2nd shot The rest of this post may surprise some. It may be a bit controversial, which I usually stay away from, but this has been weighing on my heart and my hope is that you read it and truly think about the points. We are all entitled to our opinions and I believe...
by Amy Banocy | Apr 20, 2021 | Health, Lifestyle, Tips & Tools
What lies are telling yourself? What limiting beliefs might you be placing on yourself that are holding you back from your showing the world your most amazing, most authentic self? Today, I found my way back to my spiritual practices of meditation and yoga. For some...
by Amy Banocy | Apr 11, 2021 | Blog, Health, Lifestyle
You know that feeling when something you have to tackle seems so big and scary? When you almost can’t imagine doing it. And then you do. And then, this amazing thing happens, now that you’ve done the big scary thing, other things don’t seem so daunting. ...
