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Belief and Gratitude

Belief and Gratitude

This morning I was reminded of the power of gratitude and belief in myself, in others and in the Universe. Amidst my recent anxiety, it brought me peace and calm, to think about what I am grateful for and that the Universe is even grateful for me. For each and every...
Mental Health

Mental Health

Both of the pictures in this post are from the same day. This is me. Anxious as hell. My stomach in knots. My body shaky. Crying and not sure even exactly why. I mean, sure, there are the obvious reasons, but there are so many thoughts running through my mind, that I...
Holy moly ENERGY!

Holy moly ENERGY!

Good morning friends! This is an unusually early morning for me. I set my alarm for 6:30am, which is already early, but couldn’t sleep and woke up long before that, after spending much of the night tossing and turning, with a mind full of thoughts. I don’t know if...