by Amy Banocy | Jul 30, 2021 | Blog, Health, Lifestyle, Tips & Tools
The smiles you see on my face in these pictures are 100% authentic and real. They represent my light. My superpowers. Joy, love and abundance. It’s a major part of who I am. It’s all over my website. I speak about it. I exude it. I live it and I help other women...
by Amy Banocy | Jul 12, 2021 | Health, Lifestyle, Parenting
Starting the week off with such a grateful and FULL heart! Back in February, when I was told I’d need to have chemo and the schedule was laid out, one of the first things I did was count out the weeks to see if I’d be able to go to our family beach week....
by Amy Banocy | Jun 28, 2021 | Health, Lifestyle, Tips & Tools
Do you allow yourself to feel all of your emotions? Even the ones that are hard? The ones that hurt? The ones that people may think are “negative emotions?” I used to think that if I felt the sadness or the anger, I wasn’t being my positive,...
by Amy Banocy | Jun 4, 2021 | Blog, Health, Lifestyle, Tips & Tools
This is the card I pulled during my weekly Coffee & Community this morning. Its meaning was so spot on, that I wanted to share, in case it helps anyone else. I have been feeling quite a lot of anxiety lately. It’s a difficult place to be, because logically,...
by Amy Banocy | May 26, 2021 | Blog, Health, Lifestyle, Tips & Tools
This morning I was reminded of the power of gratitude and belief in myself, in others and in the Universe. Amidst my recent anxiety, it brought me peace and calm, to think about what I am grateful for and that the Universe is even grateful for me. For each and every...
