by Amy Banocy | May 3, 2021 | Health, Lifestyle, Tips & Tools
After a WONDERFUL time with my sis in St Michaels, I got punched in the gut, with one hell of a stomach virus that came on early Saturday morning. It got so bad, and I was so weak I could barely stand, we headed to the ER. After 7 hours of blood work, meds, CT scan,...
by Amy Banocy | Apr 27, 2021 | Health, Lifestyle, Tips & Tools
Yesterday was a tough one, mentally and emotionally. I had to remind myself BIG TIME that the Universe always has my back and a bigger plan than I may ever be aware of. I’m supposed to have chemo #3 tomorrow, but my labs yesterday showed that my platelet levels...
by Amy Banocy | Apr 20, 2021 | Health, Lifestyle, Tips & Tools
What lies are telling yourself? What limiting beliefs might you be placing on yourself that are holding you back from your showing the world your most amazing, most authentic self? Today, I found my way back to my spiritual practices of meditation and yoga. For some...
by Amy Banocy | Apr 11, 2021 | Blog, Health, Lifestyle
You know that feeling when something you have to tackle seems so big and scary? When you almost can’t imagine doing it. And then you do. And then, this amazing thing happens, now that you’ve done the big scary thing, other things don’t seem so daunting. ...
by Amy Banocy | Apr 1, 2021 | Blog, Health, Lifestyle
Last night, surrounded by several of my favorite humans in the world, I did the thing! I buzzed my hair. I had been losing hair in clumps and decided it would be less drastic for me if I had it short, before possibly losing it all completely. Some beautiful gifts came...
