by Amy Banocy | Aug 20, 2021 | Blog, Health, Tips & Tools
WARNING: This may be my most vulnerable post yet and it contains somewhat graphic descriptions. It’s taken me some time to finish writing this and publish it. It’s very vulnerable and each time I revisited it, I questioned posting it. What was my...
by Amy Banocy | Jun 4, 2021 | Blog, Health, Lifestyle, Tips & Tools
This is the card I pulled during my weekly Coffee & Community this morning. Its meaning was so spot on, that I wanted to share, in case it helps anyone else. I have been feeling quite a lot of anxiety lately. It’s a difficult place to be, because logically,...
by Amy Banocy | May 26, 2021 | Blog, Health, Lifestyle, Tips & Tools
This morning I was reminded of the power of gratitude and belief in myself, in others and in the Universe. Amidst my recent anxiety, it brought me peace and calm, to think about what I am grateful for and that the Universe is even grateful for me. For each and every...
by Amy Banocy | May 20, 2021 | Health, Lifestyle
So, the type A in me couldn’t figure out how to transition from sharing pics of chemo #1 with 5 more to go and chemo #2 with 4 more to go, to sharing this pic from yesterday, with 10 more to go. It just doesn’t fit the formula I was given for this journey...
by Amy Banocy | May 3, 2021 | Health, Lifestyle, Tips & Tools
After a WONDERFUL time with my sis in St Michaels, I got punched in the gut, with one hell of a stomach virus that came on early Saturday morning. It got so bad, and I was so weak I could barely stand, we headed to the ER. After 7 hours of blood work, meds, CT scan,...
